The Truth About Celiac Disease
People diagnosed with this condition probably already know all about
it. However, for friends and family who do not understand, celiac
disease is a condition affecting the digestive system. More
specifically, eating foods with protein gluten triggers the
condition. The truth about celiac disease is that no treatment
exists and claims otherwise should be taken with caution and
skepticism. The disease is also known as celiac sprue or
The disease can affect a person at any age. Children and adults
alike have the chance to develop the disease. It is an autoimmune
disorder, which targets the digestive system. As mentioned earlier,
eating foods that are rich with gluten like cereal grains, bread,
pasta, pizza crust, and even cookies triggers the disease. Any food
made from wheat barley or rye most likely contains a good amount of
gluten. After ingesting food with gluten, a reaction occurs in the
small intestine, which causes damage to its inner lining.
The small intestine also becomes incapable of absorbing nutrients.
This, of course, becomes problematic in the long run. The body does
not absorb the necessary nutrients, which can result in other
illnesses. The threat of nutrition deficiency is higher in children
who have the disease.
The exact cause of celiac disease is unknown, but it passes down
through families. If someone in your immediate family has it,
chances are 5 percent to 15 percent that you may as well. It can
occur at any age, although problems don't appear until gluten enters
The exact reason why gluten damages the intestinal lining is still
unknown. Previously, the theory was the disease only affects
Europeans. But recent studies show that celiac disease affects
different people regardless of ethnic background. In the US, one in
every 133 Americans have it. According to research, the disease is
genetic in origin.
Since the signs and symptoms are not that apparent, a misdiagnosis
confusing celiac disease with other allergic reactions is not only
possible but also common.
People with the disease find themselves experiencing intermittent
diarrhea, bloating, gastric ulcers, mouth sores, skin rash, anemia,
upset stomach, joint pain and some abdominal pain. However, at
times, people don't experience any kinds of digestive problems at
all. Nevertheless, people with celiac disease suffer weight loss,
diarrhea, stomach pains, foul smelling stools, and osteoporosis.
The disease may arise from different reasons. Sometimes, trauma, an
infection, a physical injury, or the stress from pregnancy can cause
the disease. There are some documented cases where severe stress or
even surgery can trigger the disease.
Celiac disease has no treatment yet. Nonetheless, there are ways to
combat the disease. The first line of defense is a gluten free diet.
Avoiding foods with gluten will help prevent any inflammation of the
small intestines. You can start taking nutritional supplements to
help the malnutrition caused by the disease.
A gluten free diet includes eating the right amounts of fresh meat,
fish and poultry, dairy products, fruits and of course vegetables.
Your dietary options are not as limited as you might think. Rice and
potatoes are also a good replacement for wheat products. Learning
the truth about celiac disease is not scary. It is an opportunity to
get to know the disease and the right way of living with it.
Fighting Celiac Disease
Fighting celiac disease is a lifelong battle. is by The ingestion of
gluten triggers celiac disease and may result in vitamin, mineral,
and nutritional deficiencies. Patients afflicted with this disease
need to follow a rigid and lifelong diet. Fighting celiac disease is
a very difficult task but it is not only the battle of the patient.
Gluten is a protein present in all forms of wheat, rye and barley.
Persons with celiac disease eliminate all gluten from their diet.
There is no cure for this disease but following gluten-free diet can
Symptoms of children with celiac disease may include growth failure,
vomiting, bloated abdomen, and behavioral changes. While adults can
experience recurring bloating or gas, chronic diarrhea or
constipation, unexplained weight loss or gain, Vitamin K deficiency,
fatigue, missed menstrual periods, canker sores in the mouth, and
tooth discolorations or loss of enamel.
Fighting celiac disease or any disease starts with getting medical
attention. Misdiagnosis confusing celiac disease with other
sicknesses is common as are instances of the disease going
undiagnosed. Getting professional attention is the best way to
address any health and medical issue.
As with any illness, early detection through health and medical
tests is the key to fighting celiac disease. There is about 5 to 15
percent chance that a person can have this disorder if it is present
in their family history.
In some cases, celiac disease develops after trauma like stress,
infection or childbirth. There is no telling when celiac disease may
hit you. Therefore, consult a physician about any symptoms or
abnormalities in your health.
A celiac patient's lifestyle is a very disciplined life. To manage
their illness, celiac patients must stick to a gluten-free diet.
Foods to avoid are breads, cereals, crackers, pasta, cookies, cakes
and pies, gravies and sauces, unless they are gluten free.
To manage their difficult lifestyle, a local celiac support group
can provide celiac patients advice and information. Support groups
are any groups that meet regularly for mutual support in coping with
Every day can be a challenge, especially for newly diagnosed
patients. Over time, however, managing celiac disease will become
second nature. To cope with the disease and the difficulty of
managing it, talking to people who know what you are going through
Look in your local community for celiac support groups. There may
even be listings in the newspapers or in the internet. There are
numerous websites and forums were celiac disease patients can visit
to check out tips from patients and patient family members.
Aside from this, it is also advisable to contact or consult a
dietician or nutritionist to assist the patient with a diet. There
are creative ways to cook and prepare food for celiac patients
without sacrificing their health. Gathering information about celiac
disease will help the patient to know more about the illness and
ways of fighting it.
Celiac disease, or any illness for that matter, is life changing. It
changes not only the patient's life but also the lives of the people
around the patient. Families and friends serve as core support of
the celiac patients. Any support generated from the people around
the patient serves as a lifeline. Fighting celiac disease, or any
illness, should never be just the battle of one.
More on Celiac disease
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Derek Barrington Essex